In oher articles we discuss the issue of weak vaginal walls or also called loose vagina. The reasons being either childbirth, use of drugs, aging process or some sort of disease, this is a problem of a wide range of women from young to old.
The lowered sensations and pleasure during intercourse are the main reason why a lot of people stop having fun in bed which can in turn lead to personal unhappiness or even divorce and separation.
Quality intimate time with your partner is important for keeping your relationship healthy and happy.
When you come into the situation when you realize your vagina is not as tight as it used to be, you will want to do something about it. Below are some of the ways which can help you.
The Simplest Solution, But It Takes Effort
The simplest and free solution to this problem is Kegel’s exercise.
This well-known exercise is being advised by doctors for many years now and it works great for everyone who is willing to put in the effort.
The exercise is as simple as tightening the muscles with which you hold your urine with and keeping them squeezed for as long as possible, usually a few seconds before letting go.
Do this in sets of 10 at least 3 times per day.
The simplicity of the exercises enables you to do them virtually anywhere.
You can do them at work sitting behind a desk, at home doing dishes or just while relaxing on the sofa. Because they are invisible on the outside you can exercise in almost every situation.
The only issue with Kegel’s exercises is that it takes some effort and discipline to do them consistently. Doing them for one day or a few days is not enough, real results will be visible only after a few months of application.
While the exercises might not take you more than 5 minutes per day, doing them for months can be difficult, with our busy and stressful lifestyle it is easy to forget about it and give up after a few days.
In order for the exercises to be effective and tighten the muscles in your vaginal walls you have to keep doing them over the long run. Stopping will usually result in reversing the condition to the starting point.
What If I Don’t Have The Discipline or Time To Do Kegels All The Time?
While keeping the Kegel’s your daily routine is hard there are other solutions for tightening your vagina.
One of them is using one of the many products which have been developed for this problem alone.
The most common ones are vagina tightening gels which are applied before intercourse and greatly improve the sensations of lovemaking.
One of the best is called V tight gel and is as easy to get as making an order online and getting it delivered to your home.
This way you avoid the embarrassing situation if you had to buy it in a store and letting other people know about your problem. It is easy to use, apply it and wait for a few minutes and you will already see and feel good results.
Not to mention your husband or boyfriend will also appreciate the new you down there which will improve the passion and love in your relationship.
Is There a Permanent Solution?
Another proven solution that works is not cheap or simple, but it’s very effective, it is a surgery.
There are many plastic surgeons that tighten vaginal walls with a surgery, but as you probably already know, this costs a lot of money.
If you feel comfortable going under surgery for this reason and paying a few thousand dollars for it then by all means, this is probably the most convenient way of solving this problem, excluding the hassle of the surgery which can take some time to heal after.
Finding a good surgeon can also be problematic as you don’t want just any doctor to do the job, it has to be someone with experience which you can expect to do a good job.
There is also a possibility of certain complications during the surgery as there is no guarantee the results will be 100% good, these are the things you have to take into consideration before having a surgery.
Too many women have been disappointed or even worse off than before the surgery because they didn’t pick the right doctor.
All of the above solutions are viable, but which one you choose depends on your condition and personal circumstance. It is your decision to make how you will take care of your body and your intimate life, hopefully it will improve because of this article too.